Manual therapy utilising both effleurage and petrissage techniques. Used to reduce muscle tension and increase vascular flow to the muscles.
A whole-body experience promoting relaxation and wellbeing. It will consist of light effleurage techniques only.
Whole bodied with some localised input to specific pain sites. Effleurage and petrissage techniques.
This massage is localised to specific areas of muscle pain. Light effleurage and heavy petrissage techniques.
15-minute massage with fast, vigorous tapotement techniques. Optimises athletic ability before a sports game.
Assists muscle cool down after sports. Light effleurage techniques stimulate circulation and reduce soreness.