Instrumental Therapy
A precise physiotherapy technique, Instrumental Therapy uses specialised stainless-steel tools to treat tight muscles, fascia, and scar tissue. By improving soft tissue mobility and reducing pain and stiffness, this manual therapy approach supports faster healing, injury rehabilitation, and enhanced movement. Common methods include Graston Therapy and Instrument Assisted Soft Tissue Mobilisation (IASTM).
Graston
What is Graston Therapy?
Graston Therapy is an evidence-based soft tissue treatment that combines traditional healing philosophies with modern physiotherapy techniques. Using specialised stainless-steel instruments, this therapy helps break down scar tissue, reduce pain, and restore mobility and balance throughout the body. It’s a highly effective method for treating both acute injuries and chronic soft tissue conditions.
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What does it treat?
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Tendon injuries (e.g. tennis elbow, Achilles tendinopathy)
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Muscle and fascia tightness (e.g. IT band syndrome, plantar fasciitis)
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Scar tissue and post-surgical adhesions
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Chronic pain and stiffness (neck, shoulder, or lower back)
IASTM
What is Instrument Assisted Soft Tissue Mobilisation?
Instrument Assisted Soft Tissue Mobilisation (IASTM) is an evidence-based physiotherapy technique grounded in modern Western medicine. Using precision-engineered tools, IASTM helps detect and treat soft tissue dysfunction, reduce pain, and enhance mobility. This advanced manual therapy promotes tissue repair, improves circulation, and supports long-term musculoskeletal health by restoring normal movement patterns.
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What does it treat?
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Tendon injuries (e.g. patellar tendinopathy, golfer’s elbow)
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Muscle tension and fascial restrictions
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Post-surgical scarring and adhesions
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Chronic stiffness and limited range of motion
