Acupuncture and Dry Needling
A fusion of Traditional Chinese Medicine and modern Western physiotherapy techniques, acupuncture and dry needling therapy use fine needles to stimulate nerves, reduce pain, and promote healing. These needle therapy methods activate the body’s natural endorphins, release muscle trigger points, and improve movement and recovery, making them highly effective for pain relief, rehabilitation, and injury management.
Acupuncture
What is Acupuncture Therapy?
Acupuncture therapy, rooted in Traditional Chinese Medicine (TCM), focuses on restoring balance and promoting natural healing by stimulating specific points along the body’s energy pathways (meridians). This holistic treatment is commonly integrated into physiotherapy to reduce pain, release muscle tension, and support overall wellbeing.
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What does it treat?
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Chronic pain (e.g. neck, back, knee, or shoulder pain)
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Stress, anxiety, and muscle tension
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Migraines and headaches
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Inflammation, swelling, and recovery support
Dry Needling
What is Dry Needling?
Dry needling therapy is a Western medicine technique used by physiotherapists to relieve muscle pain and tension. Fine needles are inserted directly into trigger points or tight muscle bands to deactivate overactive areas, improve blood flow, and restore normal muscle function. This evidence-based treatment is highly effective for pain reduction and injury recovery.
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What does it treat?
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Sports injuries and muscle recovery
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Muscle tightness, spasms, or trigger points
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Myofascial pain and chronic tension
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Movement restrictions and post-exercise soreness
