Meet Zak Idriss
PhyzioFit Founder & MSK Specialist
I’m Zak Idriss, a qualified physiotherapist and founder of PhyzioFit, based in Cheswick Green, Solihull.
I hold a First-Class Honours BSc in Physiotherapy from the University of Birmingham and specialise in musculoskeletal (MSK) rehabilitation.
As a specialist physiotherapist, I provide detailed assessments and fully personalised treatment plans for every client. Using advanced physiotherapy techniques, manual therapies, and tailored exercise programmes, I ensure every session is designed to target your specific goals and condition.
Whether you’re a powerlifter, athlete, recovering from surgery, or managing everyday pain, my aim is simple-to help you move better, recover faster, and maintain long-term physical health.
Services &
Treatments
Each session is tailored to your goals, combining expert physiotherapy, hands-on treatment, and targeted exercises to restore movement, relieve pain, and enhance performance. We specialise in MSK rehab for athletes, post-surgery recovery, and everyday injuries.
Ahmed M., via TrustPilot
“I was recommended to see Zak by a friend, and I’m really glad I did. I went in with shoulder and back pain, and after a full assessment and a few tweaks to my bench press form, I was able to train pain-free and feel stronger. The session ended with a deep-tissue sports massage that was honestly 10/10. Definitely recommend him to anyone needing proper physiotherapy support.”
Aneesh D., via TrustPilot
“Zak is highly knowledgeable, professional, and by far the best physio I’ve had. I highly recommend him to anybody returning from a sporting injury as he really understands biomechanics and the science of injury prevention. I’m already seeing great results from his ACL recovery programme.”
Mosfirat N., via TrustPilot
“I had a sudden shoulder strain that came out of nowhere, and Zak was honestly fantastic. He quickly figured out what was going on and put together a clear, structured plan to help me recover. Everything was explained clearly, and the plan felt completely tailored to me. Would definitely recommend Zak to anyone needing physio — you’ll be in safe hands!”
Contact
Address
The Solihull Practice
20 Coppice Walk
B90 4HY
Contact
Opening Hours
Saturday 09:00 - 17:00